Low Carb Dip Recipes
Low Carb Denver Dip
Ingredients:
8 ounces cream cheese
4 ounces blue cheese
3 tablespoons blue cheese salad dressing
3 green olives with pimento
3 green onions, diced
Black pepper
Garlic powder
Directions:
Mix all ingredients and blend until smooth. Refrigerate for a minimum of 30 minutes. Serve on celery or crackers.
Per Serving: 243 Cal (84% from Fat, 12% from Protein, 4% from Carb); 7 g Protein; 23 g Tot Fat; 3 g Carb; 0 g Fiber; 144 mg Calcium; 1 mg Iron; 497 mg Sodium; 57 mg Cholesterol
|
- Are you looking for the low carb answer?
- Carb Counter software keeps you honest!
- Works with Atkins, South Beach or any low carb diet.
- See the FREE demo.
***Click Here Now!***
|
Low Carb Spicy Peanut Yogurt Dip
Ingredients:
1/4 cup no sugar added peanut butter
1 teaspoon ground coriander
1/8 teaspoon pepper
1 cup plain yogurt
1 1/4 teaspoons cayenne pepper
Directions:
Blend the peanut butter and yogurt together, mixing until smooth. Add remaining ingredients, blending well. Cover and chill. Makes about 1 1/4 cups dip.
