Low Carb Appetizers Recipes
Low Carb Cucumber and Avocado Salad
Ingredients:
1 cucumber
Salt
Chili pepper
1 tablespoon fresh lime juice
1 teaspoon minced onion
1 red bell pepper
Lettuce
1 ripe avocado, sliced
Fresh parsley
Directions:
Peel and slice the cucumber paper-thin. Season with salt, chili pepper and lime juice. Sprinkle with onion and red pepper slices.
Arrange lettuce on 6 serving plates. Pile cucumber mixture in center of each plate. Add avocado slices and parsley.
Per Serving: 61 Cal (68% from Fat, 7% from Protein, 26% from Carb); 1 g Protein; 5 g Tot Fat; 4 g Carb; 2 g Fiber; 12 mg Calcium; 1 mg Iron; 5 mg Sodium; 0 mg Cholesterol
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Low Carb Ham and Cheese Roll
Ingredients:
8 ounces cream cheese, softened
2 cup Cheddar cheese, shredded
1 teaspoon grated onions
1 teaspoon dry mustard
1/2 teaspoon paprika
2 1/4 ounces deviled ham
1 tablespoon parsley flakes
1/2 cup pecans, chopped
Parsley sprigs
Directions:
Combine first 7 ingredients, mixing well; chill thoroughly. Shape into an 8-inch roll, and coat with pecans. Chill. Garnish with parsley, and serve with assorted crackers.
Per Serving: 285 Cal (81% from Fat, 15% from Protein, 3% from Carb); 11 g Protein; 26 g Tot Fat; 2 g Carb; 1 g Fiber; 269 mg Calcium; 1 mg Iron; 289 mg Sodium; 66 mg Cholesterol
